I don't know how old your talking? My board is a 939 pin board (Asus a8n-e), its not that old! It does it when I'm not doing anything, just sitting there maybe reading on the internet. As I posted, my temps are CPU 36-40c, GPU 40-41c, Motherboard 35-39c Idle. In the BIOS I believe its set to shutdown when the CPU reaches 72c. When it shuts down all I have to do to turn it back on is push the keyboard tray in.
Asus Zenbook Q508UG-212.R7TBL 2-in-1 Laptop
AMD Ryzen 7 5700U Processor
8gb DDR4 RAM (Soldered on Motherboard)
1gb Western Digital Blue NVMe SSD
NVIDA MX450 (DDR6)
15.6" 1920 x 1080 (Full HD) Touchscreen
Intel(R) Dual Band Wireless - AC 7260
USB 1 x 2.0 - USB 1 x 3.0 - USB-C 1 x 3.1
Micro SD Card Reader
Lighted Keyboard
Webcam/Microphone
Windows 11 Professional
MS Office 365 Family
Logitech Anywhere MX Mouse