....giving up the ***s (thats cigarettes before you ask my US friends!) as of midnight.
TEk
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....giving up the ***s (thats cigarettes before you ask my US friends!) as of midnight.
TEk
Oops, just realised that VDr saw that as an offensive term (its not in the UK).
Sheesh!
Good luck
It's gonna be real nice to go to a bar or a cafe and not come smelling like an ash tray.
G00d luck my friend!!!!
GOOD 4 YOU!!
Good luck! Takes some willpower and support from friends and loved ones but you won't regret it. I found the 4 day mark as the hump I needed to get past before I stopped feeling I could kill for a smoke.
Quit cold turkey 6 years ago. Good luck to you and yet you will need far more than just luck. If your health is good now, giving up the smokes will most certainly NOT hurt it and, in fact, will allow you to live a more quality life loooonger.
I gave up years ago. The method that worked for me was to save one cigarette for the morning then slap on the patch. The patches gave me some crazy dreams though.
Cheers all. Been at work 2 hours and not feeling the strain yet!
If you can just get past the first 3 or 4 days, then it's all downhill from there. What I found anyway.
Good luck Tek :)
great, just in time for my visit, and I have nonrefundable plane tickets
Good Luck with that Tek.:)
I quit cold turkey 2½ years ago. How amazing to realize I could actually taste & smell again...:D
The chewing gum with nicotine in it helped me quit many years ago. You had to have a prescription to get it back then.
If you want to quit you can quit but you have to want it. It won't work if you are doing it for your wife or girl friend.
Good Luck
Gary
I wish the gum weren't quite so expensive.
Good on you and good luck!
Thks to all for the messages.
So looks like Thursday is going to be the real test then. Bring it on!
TEk